Other · Nutrition facts

Doce Abóbora Com Noz

270 kcal per 100 g, with 1.4 g protein, 60 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Doce Abóbora Com NozNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
1.4 g
Protein
2% of calories
60 g
Carbs
90% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 2%Carbs 90%Fat 8%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar60g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium32mg1% DV
Potassium209.3mg4% DV
Calcium21.6mg2% DV
Iron0.4mg2% DV
Vitamin C9.1mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260313785 · Data last verified:

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5604260313785

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Common questions

How many calories are in Doce Abóbora Com Noz?

Doce Abóbora Com Noz by PorSi,PorSi Select,Select has 270 kcal per 100 g. One serving (20 g) is about 54 kcal.

How much protein is in Doce Abóbora Com Noz?

Doce Abóbora Com Noz contains 1.4 g of protein per 100 g — about 0.3 g per 20 g serving.

Is Doce Abóbora Com Noz high in carbs?

Yes — carbohydrates provide 90% of its calories (60 g per 100 g, of which 60 g is sugar). It also delivers 2.3 g of fiber.

Is Doce Abóbora Com Noz high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Doce Abóbora Com Noz low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Doce Abóbora Com Noz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g). Overall that places it in band D.

How much Doce Abóbora Com Noz is 100 calories?

About 37 g of Doce Abóbora Com Noz equals 100 kcal.

Is Doce Abóbora Com Noz a good source of vitamin C?

It is a moderate source: 9.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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