Snacks · Nutrition facts

Dinkel Eierplätzchen

391 kcal per 100 g, with 11 g protein, 76 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel EierplätzchenNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
76 g
Carbs
78% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 11%Carbs 78%Fat 11%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar42g
Saturated fat2.1g11% DV
Cholesterol155.2mg52% DV
Sodium60mg3% DV
Potassium220.2mg5% DV
Calcium44.5mg3% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009176342415 · Data last verified:

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Barcode

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4009176342415

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Common questions

How many calories are in Dinkel Eierplätzchen?

Dinkel Eierplätzchen by linea natura,Continental Bakeries has 391 kcal per 100 g.

How much protein is in Dinkel Eierplätzchen?

Dinkel Eierplätzchen contains 11 g of protein per 100 g.

Is Dinkel Eierplätzchen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dinkel Eierplätzchen high in carbs?

Yes — carbohydrates provide 78% of its calories (76 g per 100 g, of which 42 g is sugar). It also delivers 4.2 g of fiber.

Is Dinkel Eierplätzchen high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Dinkel Eierplätzchen low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dinkel Eierplätzchen a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Dinkel Eierplätzchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (42 g); points in favor come from fiber (4.2 g), protein (11 g). Overall that places it in band C.

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