Snacks · Nutrition facts

Dessert Lait

575 kcal per 100 g, with 8.7 g protein, 46 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Dessert LaitNutri-Score ECompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
8.7 g
Protein
6% of calories
46 g
Carbs
32% of calories
39 g
Fat
62% of calories
Macro split
Protein 6%Carbs 32%Fat 62%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar44g
Saturated fat24g120% DV
Cholesterol26.5mg9% DV
Sodium104mg5% DV
Potassium364.8mg8% DV
Calcium242.1mg19% DV
Iron1mg6% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071413774 · Data last verified:

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3560071413774

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Common questions

How many calories are in Dessert Lait?

Dessert Lait by Carrefour BIO,Carrefour has 575 kcal per 100 g.

How much protein is in Dessert Lait?

Dessert Lait contains 8.7 g of protein per 100 g.

Is Dessert Lait high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Dessert Lait high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Dessert Lait low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Dessert Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (44 g), saturated fat (24 g); points in favor come from protein (8.7 g). Overall that places it in band E.

How much Dessert Lait is 100 calories?

About 17 g of Dessert Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dessert Lait high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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