Dairy & Eggs · Nutrition facts

Dés De Gouda Au Cumin 30% Mat. Gr.

by Marque Repère, Les Croisés

372 kcal per 100 g, with 23 g protein, 2.1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Dés De Gouda Au Cumin 30% Mat. Gr.Nutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
23 g
Protein
25% of calories
2.1 g
Carbs
2% of calories
30 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium720mg31% DV
Potassium150.9mg3% DV
Calcium118.2mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700792209 · Data last verified:

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3564700792209

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Common questions

How many calories are in Dés De Gouda Au Cumin 30% Mat. Gr.?

Dés De Gouda Au Cumin 30% Mat. Gr. by Marque Repère, Les Croisés has 372 kcal per 100 g.

How much protein is in Dés De Gouda Au Cumin 30% Mat. Gr.?

Dés De Gouda Au Cumin 30% Mat. Gr. contains 23 g of protein per 100 g.

Is Dés De Gouda Au Cumin 30% Mat. Gr. a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Dés De Gouda Au Cumin 30% Mat. Gr. keto-friendly?

With 2.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés De Gouda Au Cumin 30% Mat. Gr. high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Dés De Gouda Au Cumin 30% Mat. Gr. high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Dés De Gouda Au Cumin 30% Mat. Gr. have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Dés De Gouda Au Cumin 30% Mat. Gr. is 100 calories?

About 27 g of Dés De Gouda Au Cumin 30% Mat. Gr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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