Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706540255 · Data last verified:
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Common questions
How many calories are in Le Lingot Au Lait De Vache 31% Mat. Gr.?
Le Lingot Au Lait De Vache 31% Mat. Gr. by Marque Repère, Les Croisés has 352 kcal per 100 g.
How much protein is in Le Lingot Au Lait De Vache 31% Mat. Gr.?
Le Lingot Au Lait De Vache 31% Mat. Gr. contains 16 g of protein per 100 g.
Is Le Lingot Au Lait De Vache 31% Mat. Gr. a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Le Lingot Au Lait De Vache 31% Mat. Gr. keto-friendly?
With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Lingot Au Lait De Vache 31% Mat. Gr. high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Le Lingot Au Lait De Vache 31% Mat. Gr. high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Le Lingot Au Lait De Vache 31% Mat. Gr. have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (23 g), sodium (520 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Le Lingot Au Lait De Vache 31% Mat. Gr. is 100 calories?
About 28 g of Le Lingot Au Lait De Vache 31% Mat. Gr. equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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