Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072036742766 · Data last verified:
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Common questions
How many calories are in Crust-offs Sandwiches - Peanut Butter And Grape Jelly?
Crust-offs Sandwiches - Peanut Butter And Grape Jelly by Harris Teeter has 371 kcal per 100 g. One serving (62 g) is about 230 kcal.
How much protein is in Crust-offs Sandwiches - Peanut Butter And Grape Jelly?
Crust-offs Sandwiches - Peanut Butter And Grape Jelly contains 12.9 g of protein per 100 g — about 8 g per 62 g serving.
Is Crust-offs Sandwiches - Peanut Butter And Grape Jelly a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Crust-offs Sandwiches - Peanut Butter And Grape Jelly a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Crust-offs Sandwiches - Peanut Butter And Grape Jelly have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (14.5 g), saturated fat (3.2 g); points in favor come from fiber (3.2 g), protein (12.9 g). Overall that places it in band C.
How much Crust-offs Sandwiches - Peanut Butter And Grape Jelly is 100 calories?
About 27 g of Crust-offs Sandwiches - Peanut Butter And Grape Jelly equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crust-offs Sandwiches - Peanut Butter And Grape Jelly high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Crust-offs Sandwiches - Peanut Butter And Grape Jelly a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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