Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2664383002952 · Data last verified:
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Common questions
How many calories are in Croassant?
Croassant has 462 kcal per 100 g.
How much protein is in Croassant?
Croassant contains 9.8 g of protein per 100 g.
Is Croassant high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Croassant a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Croassant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (14 g), sodium (440 mg); points in favor come from fiber (6.3 g), protein (9.8 g). Overall that places it in band C.
How much Croassant is 100 calories?
About 22 g of Croassant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croassant high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is Croassant high in sugar or fat?
Per 100 g it has 4.4 g sugar and 30 g fat (14 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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