Other · Nutrition facts

Coriander Purée

164 kcal per 100 g, with 2.7 g protein, 0.6 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Coriander PuréeNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
8% of calories
0.6 g
Carbs
2% of calories
14 g
Fat
90% of calories
Macro split
Protein 8%Carbs 2%Fat 90%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0g
Saturated fat1g5% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060250121097 · Data last verified:

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5060250121097

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Common questions

How many calories are in Coriander Purée?

Coriander Purée has 164 kcal per 100 g.

How much protein is in Coriander Purée?

Coriander Purée contains 2.7 g of protein per 100 g.

Is Coriander Purée keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coriander Purée high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Coriander Purée a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Coriander Purée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (4.7 g). Overall that places it in band B.

How much Coriander Purée is 100 calories?

About 61 g of Coriander Purée equals 100 kcal.

Is Coriander Purée high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (1 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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