Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27025192 · Data last verified:
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Common questions
How many calories are in Coppa?
Coppa by Délifin has 325 kcal per 100 g. One serving (5 g) is about 16 kcal.
How much protein is in Coppa?
Coppa contains 27 g of protein per 100 g — about 1.4 g per 5 g serving.
Is Coppa a good source of protein?
Yes — 27 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Coppa keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coppa high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Coppa high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Coppa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (2200 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Coppa is 100 calories?
About 31 g of Coppa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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