Meat · Nutrition facts

Salami Light

284 kcal per 100 g, with 19 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salami LightNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.7g43% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27025406 · Data last verified:

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Common questions

How many calories are in Salami Light?

Salami Light by Delifin has 284 kcal per 100 g.

How much protein is in Salami Light?

Salami Light contains 19 g of protein per 100 g.

Is Salami Light a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Salami Light keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Light high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Salami Light high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Salami Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Salami Light is 100 calories?

About 35 g of Salami Light equals 100 kcal.

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