Chipsy Ketchup Fries

Chipsy Ketchup Fries by Top has 519 kcal per 100 g. One serving (125 g) is about 649 kcal.

Chipsy Ketchup Fries contains 5.8 g of protein per 100 g — about 7.2 g per 125 g serving.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sodium (440 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 19 g of Chipsy Ketchup Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 3.9 g sugar and 31 g fat (2.7 g saturated). Fat provides 54% of its calories, so portion size matters most here.