Chips De Sarrazin Bio

Chips De Sarrazin Bio by Colas has 532 kcal per 100 g. One serving (100 g) is about 532 kcal.

Chips De Sarrazin Bio contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

Yes — only 0.7 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (3.2 g), sodium (772 mg); points in favor come from fiber (5 g), protein (9.8 g). Overall that places it in band C.

About 19 g of Chips De Sarrazin Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.