Snacks · Nutrition facts

Chips De Sarrasin

535 kcal per 100 g, with 10.1 g protein, 48 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Chips De SarrasinNutri-Score CCompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
10.1 g
Protein
8% of calories
48 g
Carbs
37% of calories
32 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar6.4g
Saturated fat3.4g17% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413900004103 · Data last verified:

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3413900004103

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Common questions

How many calories are in Chips De Sarrasin?

Chips De Sarrasin has 535 kcal per 100 g.

How much protein is in Chips De Sarrasin?

Chips De Sarrasin contains 10.1 g of protein per 100 g.

Is Chips De Sarrasin a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chips De Sarrasin high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Chips De Sarrasin a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Chips De Sarrasin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), saturated fat (3.4 g), sodium (480 mg); points in favor come from fiber (5.3 g), protein (10.1 g). Overall that places it in band C.

How much Chips De Sarrasin is 100 calories?

About 19 g of Chips De Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips De Sarrasin high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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