Cereal Biscuits

Cereal Biscuits by Golden Bridge has 482 kcal per 100 g. One serving (51 g) is about 246 kcal.

Cereal Biscuits contains 7.1 g of protein per 100 g — about 3.6 g per 51 g serving.

Yes — 29.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (29.4 g), saturated fat (5.1 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 21 g of Cereal Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.