Vegetables · Nutrition facts

Cebula Żółta, Onion

33 kcal per 100 g, with 1.4 g protein, 5.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorie
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Cebula Żółta, OnionNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
19% of calories
5.2 g
Carbs
69% of calories
0.4 g
Fat
12% of calories
Macro split
Protein 19%Carbs 69%Fat 12%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium190mg4% DV
Calcium25mg2% DV
Iron0mg0% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2411503113049 · Data last verified:

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2411503113049

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Common questions

How many calories are in Cebula Żółta, Onion?

Cebula Żółta, Onion by net-profit has 33 kcal per 100 g. One serving (100 g) is about 33 kcal.

How much protein is in Cebula Żółta, Onion?

Cebula Żółta, Onion contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Is Cebula Żółta, Onion low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cebula Żółta, Onion have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cebula Żółta, Onion is 100 calories?

About 303 g of Cebula Żółta, Onion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cebula Żółta, Onion high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Cebula Żółta, Onion high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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