Other · Nutrition facts

Burgunder Gulasch

77 kcal per 100 g, with 8.1 g protein, 5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Burgunder GulaschNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
8.1 g
Protein
43% of calories
5 g
Carbs
27% of calories
2.5 g
Fat
30% of calories
Macro split
Protein 43%Carbs 27%Fat 30%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar2.2g
Saturated fat1.9g10% DV
Cholesterol25.2mg8% DV
Sodium27.7mg1% DV
Potassium148.8mg3% DV
Calcium12.9mg1% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006276027129 · Data last verified:

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4006276027129

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Common questions

How many calories are in Burgunder Gulasch?

Burgunder Gulasch by Dreistern has 77 kcal per 100 g.

How much protein is in Burgunder Gulasch?

Burgunder Gulasch contains 8.1 g of protein per 100 g.

Is Burgunder Gulasch keto-friendly?

With 5 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burgunder Gulasch low in sodium?

Yes — just 27.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Burgunder Gulasch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Burgunder Gulasch is 100 calories?

About 130 g of Burgunder Gulasch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Burgunder Gulasch a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Burgunder Gulasch high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.5 g fat (1.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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