Other · Nutrition facts

Bruscaiole Integrali

248 kcal per 100 g, with 8.8 g protein, 41.7 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Bruscaiole IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
41.7 g
Carbs
70% of calories
3.9 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2g
Saturated fat0.6g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010747002672 · Data last verified:

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8010747002672

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Common questions

How many calories are in Bruscaiole Integrali?

Bruscaiole Integrali by Micheletto pane has 248 kcal per 100 g.

How much protein is in Bruscaiole Integrali?

Bruscaiole Integrali contains 8.8 g of protein per 100 g.

Is Bruscaiole Integrali high in carbs?

Yes — carbohydrates provide 70% of its calories (41.7 g per 100 g, of which 2 g is sugar). It also delivers 5.5 g of fiber.

Is Bruscaiole Integrali low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 41.7 g of carbs come from starch and fiber rather than sugar.

Is Bruscaiole Integrali high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bruscaiole Integrali a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Bruscaiole Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.5 g), protein (8.8 g). Overall that places it in band A.

How much Bruscaiole Integrali is 100 calories?

About 40 g of Bruscaiole Integrali equals 100 kcal.

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