Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770350022101 · Data last verified:
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Common questions
How many calories are in Bread Crisps?
Bread Crisps by Bon chance has 506 kcal per 100 g. One serving (120 g) is about 607 kcal.
How much protein is in Bread Crisps?
Bread Crisps contains 5.8 g of protein per 100 g — about 7 g per 120 g serving.
Is Bread Crisps high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Is Bread Crisps a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Bread Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sodium (669 mg); points in favor come from fiber (9.5 g). Overall that places it in band C.
How much Bread Crisps is 100 calories?
About 20 g of Bread Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bread Crisps high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
Is Bread Crisps high in sugar or fat?
Per 100 g it has 8.9 g sugar and 29 g fat (1.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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