Condiments · Nutrition facts

Bolognese Sauce Mix

by Asda

322 kcal per 100 g, with 6 g protein, 70 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Bolognese Sauce MixNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
6 g
Protein
8% of calories
70 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar23g
Saturated fat0.3g2% DV
Sodium3880mg169% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854976476 · Data last verified:

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5050854976476

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Common questions

How many calories are in Bolognese Sauce Mix?

Bolognese Sauce Mix by Asda has 322 kcal per 100 g.

How much protein is in Bolognese Sauce Mix?

Bolognese Sauce Mix contains 6 g of protein per 100 g.

Is Bolognese Sauce Mix high in carbs?

Yes — carbohydrates provide 89% of its calories (70 g per 100 g, of which 23 g is sugar). It also delivers 5.1 g of fiber.

Is Bolognese Sauce Mix high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Bolognese Sauce Mix high in sodium?

Yes — 3880 mg of sodium per 100 g, about 169% of the daily value.

Is Bolognese Sauce Mix a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Bolognese Sauce Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), sodium (3880 mg); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much Bolognese Sauce Mix is 100 calories?

About 31 g of Bolognese Sauce Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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