Dairy & Eggs · Nutrition facts

Boeren Halfvolle Yoghurt

45 kcal per 100 g, with 3.5 g protein, 4.3 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Boeren Halfvolle YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
31% of calories
4.3 g
Carbs
38% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 31%Carbs 38%Fat 31%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat1g5% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08131478 · Data last verified:

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Common questions

How many calories are in Boeren Halfvolle Yoghurt?

Boeren Halfvolle Yoghurt by den Eelder has 45 kcal per 100 g.

How much protein is in Boeren Halfvolle Yoghurt?

Boeren Halfvolle Yoghurt contains 3.5 g of protein per 100 g.

Is Boeren Halfvolle Yoghurt keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boeren Halfvolle Yoghurt low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Boeren Halfvolle Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Boeren Halfvolle Yoghurt is 100 calories?

About 222 g of Boeren Halfvolle Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Boeren Halfvolle Yoghurt high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Boeren Halfvolle Yoghurt a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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