Blissfuls Belgian Chocolate & Hazelnut

Blissfuls Belgian Chocolate & Hazelnut by McVitie's has 491 kcal per 100 g. One serving (14 g) is about 71 kcal.

Blissfuls Belgian Chocolate & Hazelnut contains 8.2 g of protein per 100 g — about 1.2 g per 14 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (33 g), saturated fat (10 g); points in favor come from protein (8.2 g). Overall that places it in band D.

About 20 g of Blissfuls Belgian Chocolate & Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.