Bio Weizen-butter Toast

Bio Weizen-butter Toast by Herzberger has 272 kcal per 100 g. One serving (23 g) is about 63 kcal.

Bio Weizen-butter Toast contains 8.4 g of protein per 100 g — about 1.9 g per 23 g serving.

Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 5.4 g is sugar). It also delivers 4.2 g of fiber.

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from fiber (4.2 g), protein (8.4 g). Overall that places it in band B.

About 37 g of Bio Weizen-butter Toast equals 100 kcal.

Per 100 g it has 5.4 g sugar and 3.6 g fat (2 g saturated). Fat provides 12% of its calories, so portion size matters most here.