Barra Almond Milk Chocolate

Barra Almond Milk Chocolate by Varsovienne has 568 kcal per 100 g. One serving (16 g) is about 91 kcal.

Barra Almond Milk Chocolate contains 8.1 g of protein per 100 g — about 1.3 g per 16 g serving.

Yes — 45.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 20.6 g of saturated fat per 100 g — 103% of the daily value, which counts as high.

Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), sugar (45.6 g), saturated fat (20.6 g); points in favor come from protein (8.1 g). Overall that places it in band E.

About 18 g of Barra Almond Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.