Other · Nutrition facts

Bananes Séchées D'equateur

405 kcal per 100 g, with 3.9 g protein, 88.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Bananes Séchées D'equateurNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
3.9 g
Protein
4% of calories
88.3 g
Carbs
92% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar47.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1491mg32% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159010462 · Data last verified:

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3760159010462

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Common questions

How many calories are in Bananes Séchées D'equateur?

Bananes Séchées D'equateur by Direct Producteurs Fruits secs has 405 kcal per 100 g.

How much protein is in Bananes Séchées D'equateur?

Bananes Séchées D'equateur contains 3.9 g of protein per 100 g.

Is Bananes Séchées D'equateur high in carbs?

Yes — carbohydrates provide 92% of its calories (88.3 g per 100 g, of which 47.3 g is sugar). It also delivers 9.9 g of fiber.

Is Bananes Séchées D'equateur high in sugar?

Yes — 47.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Bananes Séchées D'equateur low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bananes Séchées D'equateur a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Bananes Séchées D'equateur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (47.3 g); points in favor come from fiber (9.9 g). Overall that places it in band C.

How much Bananes Séchées D'equateur is 100 calories?

About 25 g of Bananes Séchées D'equateur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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