Other · Nutrition facts

Dattes D'algérie

402 kcal per 100 g, with 2.4 g protein, 70 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie denseHigh fiber
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Dattes D'algérieNutri-Score BCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
2.4 g
Protein
3% of calories
70 g
Carbs
92% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber8g29% DV
Cholesterol0mg0% DV
Sodium242mg11% DV
Potassium244mg5% DV
Calcium40mg3% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760235280000 · Data last verified:

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3760235280000

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Common questions

How many calories are in Dattes D'algérie?

Dattes D'algérie by Mona has 402 kcal per 100 g. One serving (50 g) is about 201 kcal.

How much protein is in Dattes D'algérie?

Dattes D'algérie contains 2.4 g of protein per 100 g — about 1.2 g per 50 g serving.

Is Dattes D'algérie high in carbs?

Yes — carbohydrates provide 92% of its calories (70 g per 100 g). It also delivers 8 g of fiber.

Is Dattes D'algérie a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dattes D'algérie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal); points in favor come from fiber (8 g). Overall that places it in band B.

How much Dattes D'algérie is 100 calories?

About 25 g of Dattes D'algérie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dattes D'algérie high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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