A2/a2 Organic 100% Grass-fed Probiotic Lowfat Kefir

A2/a2 Organic 100% Grass-fed Probiotic Lowfat Kefir by Alexandre Family Farm has 42 kcal per 100 g. One serving (240 g) is about 101 kcal.

A2/a2 Organic 100% Grass-fed Probiotic Lowfat Kefir contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 39.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 238 g of A2/a2 Organic 100% Grass-fed Probiotic Lowfat Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

It is a moderate source: 129 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.