4 Galettes Cabillaud Pomme De Terre

4 Galettes Cabillaud Pomme De Terre by Picard has 143 kcal per 100 g. One serving (80 g) is about 114 kcal.

4 Galettes Cabillaud Pomme De Terre contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Yes — 12 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

About 70 g of 4 Galettes Cabillaud Pomme De Terre equals 100 kcal.

Per 100 g it has 1.5 g sugar and 5.8 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.