Other · Nutrition facts

100% Légumineuse

339 kcal per 100 g, with 25 g protein, 52 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinHigh fiberIron richPotassium
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100% LégumineuseNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
31% of calories
52 g
Carbs
64% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1.2g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071081355 · Data last verified:

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3560071081355

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Common questions

How many calories are in 100% Légumineuse?

100% Légumineuse by Sensation has 339 kcal per 100 g. One serving (80 g) is about 271 kcal.

How much protein is in 100% Légumineuse?

100% Légumineuse contains 25 g of protein per 100 g — about 20 g per 80 g serving.

Is 100% Légumineuse a good source of protein?

Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is 100% Légumineuse low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is 100% Légumineuse low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is 100% Légumineuse a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does 100% Légumineuse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (25 g). Overall that places it in band A.

How much 100% Légumineuse is 100 calories?

About 29 g of 100% Légumineuse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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