Other · Nutrition facts

Farine De Pois Chiche

347 kcal per 100 g, with 20 g protein, 45 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Farine De Pois ChicheNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
20 g
Protein
25% of calories
45 g
Carbs
57% of calories
6.3 g
Fat
18% of calories
Macro split
Protein 25%Carbs 57%Fat 18%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar2.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071422813 · Data last verified:

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3560071422813

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Common questions

How many calories are in Farine De Pois Chiche?

Farine De Pois Chiche by Carrefour BIO, Carrefour has 347 kcal per 100 g.

How much protein is in Farine De Pois Chiche?

Farine De Pois Chiche contains 20 g of protein per 100 g.

Is Farine De Pois Chiche a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Farine De Pois Chiche low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Farine De Pois Chiche a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Farine De Pois Chiche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (20 g). Overall that places it in band A.

How much Farine De Pois Chiche is 100 calories?

About 29 g of Farine De Pois Chiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Pois Chiche high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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