Dairy & Eggs · Nutrition facts

Yoplait

68 kcal per 100 g, with 2.4 g protein, 11.1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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YoplaitNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
14% of calories
11.1 g
Carbs
64% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar10.6g
Saturated fat1g5% DV
Sodium50.7mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0645230058898 · Data last verified:

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0645230058898

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Common questions

How many calories are in Yoplait?

Yoplait has 68 kcal per 100 g.

How much protein is in Yoplait?

Yoplait contains 2.4 g of protein per 100 g.

Is Yoplait low in sodium?

Yes — just 50.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoplait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Yoplait is 100 calories?

About 147 g of Yoplait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoplait high in sugar or fat?

Per 100 g it has 10.6 g sugar and 1.7 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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