Snacks · Nutrition facts

Wernli

520 kcal per 100 g, with 8 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 2 biscuits (25 g)
Good proteinCalorie dense
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WernliNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
8 g
Protein
6% of calories
64 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat12g60% DV
Trans fat0.1g
Cholesterol5mg2% DV
Sodium260mg11% DV
Potassium75mg2% DV
Calcium30mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610062000127 · Data last verified:

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7610062000127

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Common questions

How many calories are in Wernli?

Wernli by Wernli has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Wernli?

Wernli contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Is Wernli high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Wernli high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Wernli have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (40 g), saturated fat (12 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Wernli is 100 calories?

About 19 g of Wernli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wernli high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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