Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095009616 · Data last verified:
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Common questions
How many calories are in Kezz Indian Pepper & Sea Salt?
Kezz Indian Pepper & Sea Salt by Zweifel has 487 kcal per 100 g. One serving (35 g) is about 170 kcal.
How much protein is in Kezz Indian Pepper & Sea Salt?
Kezz Indian Pepper & Sea Salt contains 6.5 g of protein per 100 g — about 2.3 g per 35 g serving.
Is Kezz Indian Pepper & Sea Salt low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Kezz Indian Pepper & Sea Salt high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Kezz Indian Pepper & Sea Salt a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kezz Indian Pepper & Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (680 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.
How much Kezz Indian Pepper & Sea Salt is 100 calories?
About 21 g of Kezz Indian Pepper & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kezz Indian Pepper & Sea Salt high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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