Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260643850523 · Data last verified:
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Common questions
How many calories are in Walttraut?
Walttraut by Querbeet has 257 kcal per 100 g. One serving (180 g) is about 463 kcal.
How much protein is in Walttraut?
Walttraut contains 4.8 g of protein per 100 g — about 8.6 g per 180 g serving.
Is Walttraut low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Walttraut a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Walttraut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (433 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Walttraut is 100 calories?
About 39 g of Walttraut equals 100 kcal.
Is Walttraut a good source of calcium?
It is a moderate source: 128.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Walttraut a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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