Veganer Kokosmilch-reis

Veganer Kokosmilch-reis by DmBio, dm has 427 kcal per 100 g. One serving (59 g) is about 252 kcal.

Veganer Kokosmilch-reis contains 4.1 g of protein per 100 g — about 2.4 g per 59 g serving.

Yes — carbohydrates provide 73% of its calories (78 g per 100 g, of which 20 g is sugar). It also delivers 1.8 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (20 g), saturated fat (9.4 g). Overall that places it in band D.

About 23 g of Veganer Kokosmilch-reis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.