Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420236097 · Data last verified:
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Common questions
How many calories are in Hafer-dinkel-herzen?
Hafer-dinkel-herzen by Alnatura, Alnatura GmbH has 445 kcal per 100 g.
How much protein is in Hafer-dinkel-herzen?
Hafer-dinkel-herzen contains 0.3 g of protein per 100 g.
Is Hafer-dinkel-herzen high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Hafer-dinkel-herzen low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Hafer-dinkel-herzen a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Hafer-dinkel-herzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (15 g); points in favor come from fiber (7.8 g). Overall that places it in band C.
How much Hafer-dinkel-herzen is 100 calories?
About 22 g of Hafer-dinkel-herzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hafer-dinkel-herzen high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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