Fish & Seafood · Nutrition facts

Thon Blanc Au Naturel

by Phare d'Eckmühl

253 kcal per 100 g, with 25 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Thon Blanc Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
25 g
Protein
40% of calories
0 g
Carbs
0% of calories
17 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Cholesterol26.4mg9% DV
Sodium400mg17% DV
Potassium266.4mg6% DV
Calcium4.4mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670003468 · Data last verified:

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3263670003468

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Common questions

How many calories are in Thon Blanc Au Naturel?

Thon Blanc Au Naturel by Phare d'Eckmühl has 253 kcal per 100 g. One serving (100 g) is about 253 kcal.

How much protein is in Thon Blanc Au Naturel?

Thon Blanc Au Naturel contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Thon Blanc Au Naturel a good source of protein?

Yes — 25 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Thon Blanc Au Naturel keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Blanc Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Thon Blanc Au Naturel is 100 calories?

About 40 g of Thon Blanc Au Naturel equals 100 kcal.

Is Thon Blanc Au Naturel high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (2.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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