Poultry · Nutrition facts

Sweet And Sour Chicken

140 kcal per 100 g, with 9 g protein, 17.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Sweet And Sour ChickenNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
9 g
Protein
28% of calories
17.8 g
Carbs
55% of calories
2.5 g
Fat
17% of calories
Macro split
Protein 28%Carbs 55%Fat 17%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar5.6g
Saturated fat0.3g2% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489648291 · Data last verified:

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4056489648291

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Common questions

How many calories are in Sweet And Sour Chicken?

Sweet And Sour Chicken by Chef Select has 140 kcal per 100 g.

How much protein is in Sweet And Sour Chicken?

Sweet And Sour Chicken contains 9 g of protein per 100 g.

Is Sweet And Sour Chicken a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sweet And Sour Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (9 g). Overall that places it in band A.

How much Sweet And Sour Chicken is 100 calories?

About 71 g of Sweet And Sour Chicken equals 100 kcal.

Is Sweet And Sour Chicken high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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