Snacks · Nutrition facts

Superfoodriegel Spirulina & Lemon

388 kcal per 100 g, with 11 g protein, 44 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Superfoodriegel Spirulina & LemonNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
44 g
Carbs
47% of calories
17 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar43g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium865.3mg18% DV
Calcium138.2mg11% DV
Iron2.2mg12% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615678788 · Data last verified:

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4305615678788

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Common questions

How many calories are in Superfoodriegel Spirulina & Lemon?

Superfoodriegel Spirulina & Lemon by Rossmann has 388 kcal per 100 g. One serving (40 g) is about 155 kcal.

How much protein is in Superfoodriegel Spirulina & Lemon?

Superfoodriegel Spirulina & Lemon contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.

Is Superfoodriegel Spirulina & Lemon a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Superfoodriegel Spirulina & Lemon high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Superfoodriegel Spirulina & Lemon low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Superfoodriegel Spirulina & Lemon a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Superfoodriegel Spirulina & Lemon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (43 g); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band C.

How much Superfoodriegel Spirulina & Lemon is 100 calories?

About 26 g of Superfoodriegel Spirulina & Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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