Meat · Nutrition facts

Steak & Ale Pie

244 kcal per 100 g, with 12 g protein, 18.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 pie (250 g)
Good protein
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Steak & Ale PieNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
18.6 g
Carbs
31% of calories
13.2 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.6g
Saturated fat8.6g43% DV
Sodium267.6mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00946513 · Data last verified:

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Common questions

How many calories are in Steak & Ale Pie?

Steak & Ale Pie by Marks & spencer has 244 kcal per 100 g. One serving (250 g) is about 610 kcal.

How much protein is in Steak & Ale Pie?

Steak & Ale Pie contains 12 g of protein per 100 g — about 30 g per 250 g serving.

Is Steak & Ale Pie a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Steak & Ale Pie high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Steak & Ale Pie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g); points in favor come from protein (12 g). Overall that places it in band C.

How much Steak & Ale Pie is 100 calories?

About 41 g of Steak & Ale Pie equals 100 kcal.

Is Steak & Ale Pie high in sugar or fat?

Per 100 g it has 2.6 g sugar and 13.2 g fat (8.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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