Bacon Egg & Cheese Breakfast Taco

Bacon Egg & Cheese Breakfast Taco by Hill Country Fare has 274 kcal per 100 g. One serving (113 g) is about 310 kcal.

Bacon Egg & Cheese Breakfast Taco contains 15.9 g of protein per 100 g — about 18 g per 113 g serving.

Yes — 15.9 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — 690.3 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (690.3 mg); points in favor come from protein (15.9 g). Overall that places it in band D.

About 36 g of Bacon Egg & Cheese Breakfast Taco equals 100 kcal.