Other · Nutrition facts

St Georges Share It Or Not

501 kcal per 100 g, with 6.4 g protein, 66 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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St Georges Share It Or NotNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
66 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar37g
Saturated fat13g65% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3173990027849 · Data last verified:

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3173990027849

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Common questions

How many calories are in St Georges Share It Or Not?

St Georges Share It Or Not has 501 kcal per 100 g.

How much protein is in St Georges Share It Or Not?

St Georges Share It Or Not contains 6.4 g of protein per 100 g.

Is St Georges Share It Or Not high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is St Georges Share It Or Not high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does St Georges Share It Or Not have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band E.

How much St Georges Share It Or Not is 100 calories?

About 20 g of St Georges Share It Or Not equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is St Georges Share It Or Not high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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