Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681054240 · Data last verified:
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Common questions
How many calories are in Galette Riz Complet Chocolat Noir?
Galette Riz Complet Chocolat Noir by Gerblé has 496 kcal per 100 g. One serving (17 g) is about 82 kcal.
How much protein is in Galette Riz Complet Chocolat Noir?
Galette Riz Complet Chocolat Noir contains 7 g of protein per 100 g — about 1.2 g per 17 g serving.
Is Galette Riz Complet Chocolat Noir high in sugar?
Yes — 26.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Galette Riz Complet Chocolat Noir high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Galette Riz Complet Chocolat Noir a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Galette Riz Complet Chocolat Noir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (26.6 g), saturated fat (13 g); points in favor come from fiber (5.4 g). Overall that places it in band D.
How much Galette Riz Complet Chocolat Noir is 100 calories?
About 20 g of Galette Riz Complet Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galette Riz Complet Chocolat Noir high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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