Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00129151 · Data last verified:
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Common questions
How many calories are in Sopinstant?
Sopinstant by Gallina Blanca has 31 kcal per 100 g.
How much protein is in Sopinstant?
Sopinstant contains 0.4 g of protein per 100 g.
Is Sopinstant low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Why does Sopinstant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Sopinstant is 100 calories?
About 323 g of Sopinstant equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sopinstant high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Sopinstant high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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