Other · Nutrition facts

Slooow - Rusti Mit Honig

268 kcal per 100 g, with 8.7 g protein, 50.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 90 g
Good protein
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Slooow - Rusti Mit HonigNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
13% of calories
50.8 g
Carbs
78% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium332.2mg14% DV
Potassium215.2mg5% DV
Calcium23.9mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059373600122 · Data last verified:

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4059373600122

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Common questions

How many calories are in Slooow - Rusti Mit Honig?

Slooow - Rusti Mit Honig by Bio Organic has 268 kcal per 100 g. One serving (90 g) is about 241 kcal.

How much protein is in Slooow - Rusti Mit Honig?

Slooow - Rusti Mit Honig contains 8.7 g of protein per 100 g — about 7.8 g per 90 g serving.

Is Slooow - Rusti Mit Honig high in carbs?

Yes — carbohydrates provide 78% of its calories (50.8 g per 100 g, of which 4.7 g is sugar). It also delivers 3.6 g of fiber.

Is Slooow - Rusti Mit Honig a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Slooow - Rusti Mit Honig have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.7 g). Overall that places it in band A.

How much Slooow - Rusti Mit Honig is 100 calories?

About 37 g of Slooow - Rusti Mit Honig equals 100 kcal.

Is Slooow - Rusti Mit Honig a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Slooow - Rusti Mit Honig high in sugar or fat?

Per 100 g it has 4.7 g sugar and 2.6 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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