Naan-brot - Natur

Naan-brot - Natur by Aldi,Asia Green Garden,Happy Snacks has 252 kcal per 100 g. One serving (130 g) is about 328 kcal.

Naan-brot - Natur contains 8.2 g of protein per 100 g — about 10.7 g per 130 g serving.

Yes — carbohydrates provide 76% of its calories (47 g per 100 g, of which 2.8 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8.2 g). Overall that places it in band A.

About 40 g of Naan-brot - Natur equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.8 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.