Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260446911131 · Data last verified:
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Common questions
How many calories are in Sheko Vanilla?
Sheko Vanilla has 405 kcal per 100 g.
How much protein is in Sheko Vanilla?
Sheko Vanilla contains 69.5 g of protein per 100 g.
Is Sheko Vanilla a good source of protein?
Yes — 69.5 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Why does Sheko Vanilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal); points in favor come from protein (69.5 g). Overall that places it in band C.
How much Sheko Vanilla is 100 calories?
About 25 g of Sheko Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sheko Vanilla high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
Is Sheko Vanilla high in sugar or fat?
Per 100 g it has 2.4 g sugar and 10.6 g fat (2.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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