Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0297271804998 · Data last verified:
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Common questions
How many calories are in Seedsation?
Seedsation by Central Market has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.
How much protein is in Seedsation?
Seedsation contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.
Is Seedsation a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Seedsation high in sodium?
Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.
Is Seedsation a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Seedsation have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (589.3 mg); points in favor come from fiber (5.4 g), protein (10.7 g). Overall that places it in band B.
How much Seedsation is 100 calories?
About 31 g of Seedsation equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seedsation high in sugar or fat?
Per 100 g it has 7.1 g sugar and 12.5 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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