Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018130064 · Data last verified:
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Common questions
How many calories are in Scrunchiz Nature?
Scrunchiz Nature by Scrunchiz has 69 kcal per 100 g. One serving (15 g) is about 10 kcal.
How much protein is in Scrunchiz Nature?
Scrunchiz Nature contains 1.2 g of protein per 100 g — about 0.2 g per 15 g serving.
Is Scrunchiz Nature low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Scrunchiz Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Scrunchiz Nature is 100 calories?
About 145 g of Scrunchiz Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Scrunchiz Nature a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Scrunchiz Nature high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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