Other · Nutrition facts

Sauerkraut Mit Debrecziner

47 kcal per 100 g, with 1.9 g protein, 5.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Low calorie
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Sauerkraut Mit DebreczinerNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
15% of calories
5.2 g
Carbs
40% of calories
2.6 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4g
Saturated fat1.1g6% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016435000818 · Data last verified:

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4016435000818

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Common questions

How many calories are in Sauerkraut Mit Debrecziner?

Sauerkraut Mit Debrecziner by Thüringer Landgarten has 47 kcal per 100 g.

How much protein is in Sauerkraut Mit Debrecziner?

Sauerkraut Mit Debrecziner contains 1.9 g of protein per 100 g.

Why does Sauerkraut Mit Debrecziner have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sauerkraut Mit Debrecziner is 100 calories?

About 213 g of Sauerkraut Mit Debrecziner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauerkraut Mit Debrecziner high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Sauerkraut Mit Debrecziner high in sugar or fat?

Per 100 g it has 4 g sugar and 2.6 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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