Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590803162 · Data last verified:
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Common questions
How many calories are in Salade Boulgour À L'orientale?
Salade Boulgour À L'orientale by Thiriet has 174 kcal per 100 g.
How much protein is in Salade Boulgour À L'orientale?
Salade Boulgour À L'orientale contains 3.9 g of protein per 100 g.
Is Salade Boulgour À L'orientale a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Salade Boulgour À L'orientale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g). Overall that places it in band A.
How much Salade Boulgour À L'orientale is 100 calories?
About 57 g of Salade Boulgour À L'orientale equals 100 kcal.
Is Salade Boulgour À L'orientale a good source of potassium?
It is a moderate source: 370.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Salade Boulgour À L'orientale a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Salade Boulgour À L'orientale a good source of vitamin C?
It is a moderate source: 15.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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